MM100 Sample
Check out this Sample Workout of our new 100 day Challenge
I would love for you to hop on board and be part of it. Our fit family is rocking out to the live DJ on set and we are loving the energy that comes with it.
Are you ready to BE 100?
She is Fierce, she is one of a kind, she is my all time favorite Super Trainer and 100% relatable. A mom of a toddler, recovered from a c-section, breastfed on the set of CORE DE FORCE and is now known as "the red-head" super trainer.
Her workouts are 20-30 minutes everyday for 100 days; ranging from cardio to weight training to hiit, to martial arts, and some yoga thrown in as well.
if your looking for a fun upbeat change to your routine then definitely check out the sample workout below and give MM100 a try.
You are 100. I know you can do this
https://vimeo.com/343878916
I would love for you to hop on board and be part of it. Our fit family is rocking out to the live DJ on set and we are loving the energy that comes with it.
Are you ready to BE 100?
She is Fierce, she is one of a kind, she is my all time favorite Super Trainer and 100% relatable. A mom of a toddler, recovered from a c-section, breastfed on the set of CORE DE FORCE and is now known as "the red-head" super trainer.
Her workouts are 20-30 minutes everyday for 100 days; ranging from cardio to weight training to hiit, to martial arts, and some yoga thrown in as well.
if your looking for a fun upbeat change to your routine then definitely check out the sample workout below and give MM100 a try.
You are 100. I know you can do this
https://vimeo.com/343878916
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